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The Mindful Red Tent: Ostara Gathering

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As we arrive at Ostara, the spring equinox, we gather to honour the moment of balance, when day and night stand equal, and the Earth begins to lean unmistakably toward light.

This is a threshold time: seeds are stirring beneath the soil, green shoots are emerging, and life is quietly but decisively turning outward. Ostara invites us to pause with this sense of becoming and to notice what is waking, what is ready to grow, and what still needs tenderness and patience.

In the soft, fire-lit warmth of the yurt, we come together to reflect, reconnect, and gently align with the rhythms of renewal unfolding both around us and within us.

This Mindful Red Tent offers a nourishing, grounded space for women to gather in presence, community, and mindful awareness of the season’s subtle shift.

All who identify as women are warmly welcome.

No experience needed, just bring yourself, just as you are.

A Women’s Circle of Balance, Renewal & Gentle Emergence.


The Ash Tree Yurt, Plumstead Rd, Norwich

18:30–20:30

Tuesday 17th March 2026


What to Expect

Mindful Meditation: Resting in Balance, Welcoming Emergence

Through a gentle guided mindfulness practice, we’ll explore the qualities of balance, steadiness, and quiet growth that Ostara embodies. You’ll be invited to notice the interplay of rest and energy in the body, and to sense what is naturally beginning to emerge — without pressure or expectation.

This is a practice of patience and non-striving, allowing intentions to form organically, like seeds sensing the warmth of spring.

Council Sharing Circle

Seated in circle, we’ll pass a talking piece, creating space for reflection, listening, and shared presence. You may wish to speak about what is coming into balance in your life, what is ready to be nurtured, or simply offer your presence in silence.

We listen without fixing or advice, honouring the power of being witnessed in community.

Creative Ritual: Ostara Seed Blessing & Intention Pots

Ostara is traditionally associated with seeds, eggs, fertility, and new beginnings. We will sit with cups of tea and some simple craft activity - that I'll think up before then ;)

A time to integrate, soften, and leave feeling rooted and renewed.

What Women Have Said

“The Red Tent always feels like coming home — calm, grounding, and full of heart.”

“Kerry holds space with such warmth and ease. The mindfulness, the sharing, the ritual — everything flows beautifully.”

“It helped me reconnect with myself and feel hopeful again.”

About the Mindful Red Tent

The Mindful Red Tent is a space for women to pause, reflect, and reconnect with the rhythms of the natural world and their own inner seasons. Through mindfulness, council sharing, and gentle creative ritual, we gather in community — tending balance, awareness, and the quiet growth unfolding within.

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  • Home
  • About
  • Fees
  • Blog
  • Services
    • Fertility
    • Pregnancy And Birth
    • Tranceform Menopause
    • Post Natal And Parenting
    • Stress And Anxiety
    • Pain Management
    • Weight Loss
    • Workshops For Businesses And Groups
  • Editorial
  • Contact
  • Courses
    • From Feeling Crap to Peri-Roadmap
    • Menopausal Anxiety Toolkit
    • Tranceform your Midlife Body
    • From Sleepless and Fatigued to Menopausal Zest!
    • Turn Down the Heat on Menopause
    • Stress Less in Menopause
    • Take Control of Pain with Hypnosis
    • Course Grid
  • What's coming up...